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Showing posts from April, 2019

My Yogi Journey

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This weekend, I begin an eight week journey to become yoga teacher certified.  I hope to become healthier, wiser and more level headed after this experience. Beyond that, I hope to introduce yoga to those who may not know about the practice but can benefit from its healing aspects, including my friends and family! (Hi, mom)! Going into it, I have no idea what to expect. I know I will be taking more yoga classes than I ever have before—five per weekend—but I'm up to that challenge. I already listen to my body quite well now, and don't expect to be pushed beyond my limits in the practice aspect. What I'm unsure about is the actual learning I'll take part in; will I find out how to guide others, or will I have to figure that one out on my own? Our teacher, Robbin, mentioned we will go over the necessities to teaching such as voice training. It hadn't even crossed my mind all the aspects that go into teaching a class!  I'm not doing this to chang